Welcome

Hey there and Welcome to my blog! As a consistent sufferer of sleep deprivation (lack of adequate sleep), I chose this topic to enlighten you and others on sleep and the disorders associated with it. This blog will be designed to help you recognize the signs of inadequate sleep and methods to combat the problem. We don't have to be insomniacs our entire college career, and lets be honest, it comes at a price. I hope this information will help you get a good nights rest and fight the Sandman!!